The coming of a new year is a great time to look forward. But it's also a great time to look inward.

"Complementary health approach" — you've probably heard this phrase, but you might not know exactly what it is. Read on to find out.

Carbohydrates are a necessary part of the human diet, but some are healthier than others.

Most people probably wouldn't stop drinking coffee if they found out it was bad for them, but the good news is that lots of research has found that coffee is, in fact, good for you.

It's August, which means it's National Psoriasis Awareness Month. Are you in the know about this common skin condition?

That reusable BPA-free water bottle may need to take a trip through the dishwasher to actually be free of BPA.

Cancer can affect anyone, and that includes men. Below, we discuss seven cancer symptoms that men may overlook.

Kidney stones may be small, but they can pack a lot of pain. Read on to find out how you can reduce your chance of developing kidney stones.

If you don't give an honest answer when your doctor asks you how much you exercise, you're not alone. Many people don't tell the truth to their doctors, according to a new study.

It’s getting chilly out and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, you may want to consider that the culprit could actually be winter allergies.