Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.

Have you heard about the bug-borne disease that can last for months or years and infects hundreds of thousands of Americans annually?

Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike?

Migraines aren't just a painful problem — they're a huge problem.

As you start to be able to see your breath in the outside air, you may also start to see some dryness and cracking on your skin. Here's what you can do about wintertime skin dryness.

Diet plays a huge role in health, and that can include your mental health.

Lower cholesterol, healthy bowels, better blood sugar and healthy weight — that's the potential power of dietary fiber. Here's how to get more of it in your diet.

If you're among the 1 in 5 people in the United States who have acid reflux disease, read on for everything you need to know about this condition.

By now, most people know that vegetable oils often contain healthy fats, but which ones are best?

As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.