Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.

When trying to lose weight, how much should you lose and how fast should you do it?

Our eating habits are influenced by our envirnoment - including our pantry. 

There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.

Several non-genetic factors may increase your risk for colorectal cancer.

Should you be eating organic produce? Here's what you should know.

A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious side effects.

At risk for type 2 diabetes? You can take action to stop diabetes in its tracks.

During power outages from hurricanes or tornados, using other power sources can lead to carbon monoxide (CO) poisoning, according to the Centers for Disease Control and Prevention (CDC).

Crystalline silica is found in sand, stone and concrete. And around 2.3 million workers in the United States are exposed to it.