Healthy Eating and DietInfo Center
Back Problems Linked To Job, Not Fitness
Back pain is more common among those who do not get enough exercise. But does exercise really matter to certain conditions like herniated lumbar disc disease?
Ladies, Go Light on the Dairy
Who doesn’t love a bowl of ice cream? Or cheese? What about a dollop of half and half to make that cup of coffee creamy and luscious? You may love these things, but your body might not.
Breathing Heavy
Overweight or obese people undergoing a lung transplant may have increased risk for complications. Lung donors that smoked can hurt the odds too, but don’t refuse their lungs so quickly.
Weight Gain Vs. Continued Smoking
Among smokers, a common reason to not quit is the fear of gaining weight. While weight gain is a serious concern, continuing to smoke is a greater concern.
Ovarian Cancer Isn't Sweet
Ovarian cancer has been linked to genetics, environment and hormones. But scientists still aren’t totally sure whether diet and sugar may play a role too.
Activity for the Mind and Body
An active body can keep the mind active. And an active mind stays on top of its game no matter how much a person weighs.
Breast is Best – but Not to Stop Obesity
When it comes to feeding your baby, it's hard to beat breast milk. A mother's milk provides a baby all the nutrients needed and is linked to various beneficial health outcomes later in life.
Give Kids a Brain Boost with Exercise
Ever heard someone tell you that a particularly rambunctious child simply needs more exercise? Well, there may be something to that after all – for people of all ages.
Signs of Allergy Differ by Race
Even before children show signs of allergies, their body may already be reacting to allergens in the air or their food. Now, researchers have found that race may play a role in children's sensitivity to developing allergies.
What We Know About Iron Supplements
Parents often worry if their children are getting all the nutrients they need. Vitamins and supplements help fill in the gaps, but only if those supplements actually benefit a child.