Healthy Eating and DietInfo Center

Going for Nuts During Pregnancy
Nut allergies can be challenging to manage in children and dangerous if the allergy is severe. But it's possible mom's diet could play a role in her child's risk.
Early Eating Disorders Predicted Body Mass Later
Many young teens are very concerned about weight. For some teens, that concern can develop into an eating disorder, which can lead to many health problems.
Early Warning Signs for Kids
A variety of early signs might help clinicians and parents learn if children are at higher risk for diabetes. The trick is seeing the signs early enough.
Heart Disease and Stroke Remain Leading Health Threats
Heart disease and stroke remain two of the most dangerous health problems in America, according to a recent review of statistics and research.
Disturbing Bacteria Findings in Raw Chicken
Unless there is an outbreak of bacteria, the food you purchase should be safe — right? Perhaps not, according to the group behind a new study of raw chicken.
Improving Endurance in Idiopathic Pulmonary Fibrosis Patients
Pulmonary fibrosis can lead to shortness of breath and a decreased ability to exercise. A recent study looked at how rehabilitation affects measures of exercise ability.
Walking Toward a Healthier Heart
Physical activity can help to protect against disease, and vigorous exercise isn't the only kind that can improve your health.
The Risks and Benefits of Weight Loss Surgery
Like any operation, weight loss surgery comes with risks and benefits. A recent review evaluated the procedure's effectiveness and possible complications.
Americans Have Been Overdosing on Sodium
A pinch of salt can liven up any dish, and sodium exists in nearly every food we eat. But Americans may love their salt a little too much.
Tomatoes Might Help Lower Obesity and Breast Cancer
Postmenopausal women can become more at risk for breast cancer if they are overweight. An easy dietary change may help reduce that risk by lowering the chances of obesity.