Skipping the restaurant and takeout menus could help you live longer, a new study suggests.

When trying to lose weight, how much should you lose and how fast should you do it?

There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.

Several non-genetic factors may increase your risk for colorectal cancer.

Eating a small amount of olive oil every day may help you live longer, a new study suggests.

What you put into your body has an effect on what happens inside your body, and that includes your blood pressure.

Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.

Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.

A healthy diet could add more than a decade to your life, according to a new study.

Eating mindfully is key if you're trying to improve your diet or maintain a healthy weight. But mindless snacking can sink a healthy diet fast.