Health News

Breaking Down Food: Vitamins Explained
We all know we need to eat a variety of food to get the proper amounts of vitamins our bodies need to function, but what do these vitamins actually do?
8 Healthy Facts About Avocados
Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!
Obesity Treatment Device May Trim the Fat
The US Food and Drug Administration (FDA) Wednesday approved a first-of-its-kind device to treat obesity.
How Your Childhood Could Affect Your Heart Health
You may have more to thank your parents for than just your height and eye color. The way they raised you might affect your heart health as an adult.
Wearable Health Devices Can’t Do It Alone
They might be stylish, cool and fun to use, but wearable health-tracking devices aren't likely to make much difference if wearers don't change their habits.
Weight Loss Surgery: Living Longer and Dropping Pounds
Weight loss surgery helps patients drop pounds. It helps them look and feel better. And it just might extend their lives.
Can You Be Obese and Healthy?
Making healthy lifestyle changes to lose weight is likely a smart choice for the long-term health of all obese people — even if they don't yet have medical issues related to their weight.
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Whole Grains for Wholesome Health
That whole-grain bread is good for more than just a tasty sandwich — it may help you live longer.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.