The health benefit of red wine, grapes, chocolate and a few other foods is a hot topic. But was is fact or fiction? A new study doubts the health benefits of a substance called resveratrol.

Some of the biggest killers worldwide are diseases that can largely be prevented: heart disease, chronic respiratory disease, cancers and diabetes. But it will require some effort.

Heart disease is the leading cause of death in women in high-income countries. It seems that the biggest risk factor for the condition may be a lifestyle habit that can be changed.

Once you pass a certain age, maintaining a healthy level of cardiovascular fitness may start to feel like a lost cause. But that may not actually be the case, says a new study.

People who are insulin resistant are unable to turn their blood sugar into energy and can be at risk for diabetes. It’s possible that significantly better blood sugar control can be achieved with a few simple steps.

Stroke is the fourth leading cause of death and disability in the United States. What if you could help prevent stroke without leaving the kitchen? 

Staying physically active is important for everyone, even for adults who cope with disabilities. And a new report suggests that many of these adults aren't getting enough activity.

Only intense physical activity like running has real health benefits, right? Think again.

Older adults now have another reason to add gardening or a leisurely evening walk into their daily routines.

Teens are known to love soda, but they may be consuming other sugar-filled beverages these days, and ones that should also be avoided.