Sports and energy drinks are increasingly popular and widely available. They're even marketed to children. Sure, they're tasty and may improve performance, but are they good for children?

The E. coli outbreak in Europe continues to expand with the US Centers for Disease Control reporting 470 sickened with a type of kidney failure associated with E coli and nine confirmed deaths.

The old food guide pyramid was difficult to understand and extremely complicated. But, now there's something that's not only simpler to understand and healthier!

You’ve probably heard about E. coli and its different strains that cause people to become ill. Well a new more dangerous strain has taken over Europe and is causing alarm.

There are so many diets these days, it can be hard to pick one that's safe and effective. Researchers have come across news that will change the way you think about dieting.

Multi-vitamins can be a pain to keep up with; especially with all the rules that accompany them, but taking a good multi-vitamin each day can lower the risks of many age-related diseases.

Farmers have been using pesticides to prevent pests from attacking crops for years. And while these efforts increase the amount of food we have, is the practice actually healthy?

Is it okay for women who have breast cancer and other hormone sensitive cancers to eat soy and other plant based phytoestrogens? That’s a controversy that’s been raging for several years.

Breathing and relaxing are important techniques to control stress; less stress means more happiness; and more happiness is good for everyone! Yoga has hit its stride and seems to be in vogue in exercise circles these days.

Skin cancer can easily be prevented by applying sunscreen. But the problem is, there are so many kinds of sunscreen out there! How do you decide which is best?