Health News

For American Heart Month, Say No to Heart Disease
Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health.
8 Tips to Prevent Medication Errors
Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors.
Fireworks: Celebrate Safely
As you prepare to ring in the new year, you need to know a few things about fireworks and how to keep your family safe.
Colds vs. COVID vs. the Flu
The season is changing, and COVID-19 is still here. And with colder weather comes the threat of colds and the flu. But how can you tell the difference between the three?
Are You Active Enough?
Physical inactivity continues to be a public health problem across the United States.
Sleep and Gestational Diabetes: A Possible Link
How you breathe while sleeping during early pregnancy may affect your risk for gestational diabetes.
7 Ways to Handle Food Cravings
When food cravings strike, the temptation can be hard to resist. But with these methods, it's possible.
Why Does Winter Worsen Arthritis Symptoms?
If you feel your arthritis symptoms getting worse when winter comes, you are not alone. But what causes this issue?
Feeling SAD? Here's What You Need to Know
When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD.
Coping with Winter Allergies
It's winter and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, you may want to consider that the culprit could actually be winter allergies.