Health News

Managing Diabetes
If you have been diagnosed with diabetes, you may feel overwhelmed — and that’s understandable. But you can take steps to both ease your anxiety and get on the road to effective diabetes management.
Get Better Sleep: Here's How
How you sleep can affect your health. Here's how to make your home environment more sleep-friendly.
Alzheimer's Disease 101
An estimated 5.8 million people in the United States are living with Alzheimer's, according to the Centers for Disease Control and Prevention. To boost your Alzheimer's awareness, take a look at the information below.
Creating Healthy Habits That Last
Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.
How to Have a Safe and Healthy Winter
Snow, hot cocoa and good cheer come with wintertime, but so does a wide range of potential health and safety issues. It's time to make sure your family knows how to stay safe and healthy this winter.
Concussions: What Are the Risks?
Concussions are more than just a blow to the head. They can have serious short- and long-term effects.
Medicines and Pregnancy: What You Need to Know
Pregnancy is a very special time in a woman's life. However, because some medications are safe during pregnancy and others are not, it can also be a confusing time.
Kidney Stone Prevention
Kidney stones may be small, but they can pack a lot of pain. Read on to find out how you can reduce your chance of developing kidney stones.
The Science of Positive Affirmations
Can simply saying something positive about yourself benefit your mental health? Science says it's possible.
Hyperbaric Oxygen Therapy: What You Need to Know
You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment?