Health News
The Benefits of Working Hard in the Gym
Exercise is almost never a bad thing, but new evidence suggests that not all exercise is created equal.
How That Cup of Joe Might Perk up Your Heart
In the past, some have raised concerns that coffee could be bad for the heart. Growing evidence, however, suggests that drinking coffee regularly may boost heart health.
Nuts for Peanuts? You're in Luck
Bring on the peanut butter sandwiches. Peanuts may be good for your heart.
Risks and Benefits of Weight Loss Surgery Before Pregnancy
Pregnancy is an exciting time, but many women have a few anxious moments. Women who have had weight loss surgery may have more anxious moments than others. Some of those moments, however, may not be warranted.
Coffee Could Help Keep This Disease Away
The cause of multiple sclerosis (MS) is unknown, but new evidence suggests that coffee could lower your risk for it.
How Your Breakfast Might Affect Your Blood Sugar
There may be more to healthy eating than vitamins, minerals, and fat and sugar content. How much you eat and when could have an effect on your blood sugar, too.
What Washing Dishes by Hand May Do for Your Child's Allergies
A simple decision like whether to use a dishwasher may affect your child's allergies.
How to Avoid Aching Knees
Knee pain — a sign of arthritis, related to obesity or just the result of getting older? Whatever the reason, diet and exercise might be able to prevent or reduce knee pain in overweight older adults with diabetes.
Cholesterol, Sugar Guidelines May Change
No cholesterol, yes cholesterol. No coffee, yes coffee. What to eat can get pretty confusing for the average eater. New recommendations may clear up some of that confusion.
MS Patients May Need More of These Nutrients
Women with multiple sclerosis may need to pay extra attention to what they eat to address a possible gap in their diets.