Health News
Summer Drink Recipes to Cool You Down
Summer is here — the kids are at the pool, the sun is shining and all you want to do is lay back and relax. Keep your glass more than half full this summer with these delicious summer drink recipes.
Check Your Fruit and Veggie Intake
Remember how mom always told you to eat your veggies? Turns out many adults didn’t listen.
Procedure May Help Older Athletes Get Back in the Game
It can be easy to assume that aging means the end of exercise — especially when an injury is involved. But one surgery may help some older athletes get back in the game.
5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
Seasonal Summer Fruits & Veggies
According to the Dairy Council of California, snacking on fruits and veggies reduces the risk for chronic diseases. These yummy foods are also an important source of nutrients that your body needs to thrive in the hot weather. So, the next time you’re tempted to devour a greasy plate of nachos, reach for one of these summer fruits or vegetables instead. Your body will thank you!
For Type 2 Diabetes, Surgery May Boost Hope
Doctors usually advise patients with type 2 diabetes to eat better and exercise more, but these lifestyle changes may not be enough in some cases.
Healthy Summer Treats for Kids
When it’s hot outside and you're busy dragging your little ones from one pool party to the next, healthy eating may be the furthest thing from your mind. According to Kids Health, unhealthy snacks are a major contributor to childhood obesity, so it’s important that you provide your kids with the right snacks.
Hold That Sugary Drink for Better Health
Sugary drinks may taste good, but they may also take a big toll on public health.
Are You at Risk for Heart Disease?
Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.
Trauma Tough on Women’s Hearts
Traumatic events — such as assault and natural disasters — may exact more than just an emotional toll on many women.