Health News
Drinking Water Recalled Due to Allergen Risk
Austin, TX – H-E-B has issued a voluntary recall specifically for the Hill Country Fare One Gallon Spring Water with the Best By date of December 19, 2015, due to the possible presence of a milk allergen.
Brain Food: What to Avoid
Did you know that a cup of coffee on the way to work or eating a microwave meal at lunch could be throwing your brain for a loop? The following foods and additives can be damaging to brain function, and affect alertness, mood and even your nervous system. Read on to learn more.
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
Diabetes Rx May Offer Weight Loss Bonus
If you're a type 2 diabetes patient trying to lose weight, the medication you take could make a difference.
Essential Nutrients for Children
Fruit snacks are delicious but they aren't exactly a good source of nutrition. Do you know which nutrients your children should be eating at every age? Find out!
How to Eat Like a Champion During Football Season
Football season is coming up - are you ready? If you're planning a football party but still want to keep it healthy read on for our favorite tips:
What Aspirin Might Do for Obese Patients
Being obese can put patients at greater risk for many conditions, including some types of cancer. But for some, taking a common over-the-counter medication may reduce this increased risk.
Southern Diet, You’re Giving Me a Heart Attack
Your mouth may like fried chicken and gravy, buttered rolls and sweet tea, but what about your heart?
Walk Your Way to Heart Health
If Goldilocks took her love of moderation all the way to exercise, she might have discovered that her heart was "just right."
The Latest Skinny on Trans Fats
You likely know that a fatty diet is bad for you, but that may all depend on what kind of fats you're talking about.