Most people have heard discussions about "processed" vs. "unprocessed" foods. But what does that really mean?

When food cravings strike, the temptation can be hard to resist. But with these methods, it's possible.

The amount of fiber in your diet may influence how effective certain cancer treatments will be.

'Tis the season of heaping plates, sweet treats, endless holiday parties, lazy days off work and all-too-often, expanding waistlines.

The salt shaker isn't the only way you're getting a lot of sodium in your diet.

Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year.

Carbohydrates are a necessary part of the human diet, but some are healthier than others.

The holidays are a great time to be with friends and family, but they're also a time when it's easy to eat too many unhealthy foods. That can be particularly challenging if you're on a diet.

The US Food and Drug Administration (FDA) announced new actions meant to reduce toxic elements in food for babies and young children.

As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.