Health News
How Healthy Fat Could Save Your Life
After decades of fat-phobic diets, many people still believe that fat intake is what ultimately leads to obesity and related diseases. In reality, the right fats may actually save lives.
Diabetes: How Teen Stress Could Predict Adult Risk
Many people believe that a positive mindset can help them overcome disease. New evidence suggests that the power of the mind-body connection may not only be real, it may also be a two-way street.
The Dangers of Dining Out
Most people know that eating fast food is a quick way to gain weight. But they may not realize that sit-down restaurants can be just as unhealthy.
Healthy Teen, Healthier Adult
Teen habits could cast long shadows for men when it comes to high blood pressure (hypertension).
Expecting? Hold the Potatoes
Moms-to-be, here's one reason why you may want to trade that plate of fries for some veggies.
For Better Health, Nix the Sugary Drinks
That daily dose of sugary soda may be a real downer for many people's health.
Depressed? Here's Another Reason to Work Out
The idea that exercise could help depressed patients isn't a new one. But what could be a new idea is that it could also help their hearts.
Why Folic Acid Is So Important for Women
This week is National Folic Acid Awareness Week, but the vitamin is important all year long.
How We Eat: The Salty Truth
Are you eating too much salt? According to new evidence, it's very likely. {C}
Work It Out for Low Back Pain
Lower back pain is one of the most common health conditions worldwide. But a little exercise may be able to help.