Health News

How Walnuts Could Affect Weight Loss
Looking to lose weight? You may want to try going a little nuts.
How BMI Affects Health
Body mass index (BMI) has recently become a way to gauge people's health in America. But new evidence suggests there may be a better way.
What Seafood Could Do for Dementia Risk
Despite its many nutritional benefits, seafood contains mercury — a known neurotoxin. But new evidence suggests eating seafood may actually lower the risk for one neurological disorder.
For Better Sleep, Adjust Your Diet
Many people would agree that what they eat influences their weight, health and even mood. But diet may affect much more than just our waking lives.
How Diet Could Affect Dialysis
Dialysis can be a lifesaver for patients with kidney failure. But what if there was a way to prevent the need for dialysis in the first place?
Weight Loss: Diet With a Side of Exercise
Exercise is important when you're trying to lose weight, but it may not be the only factor.
Caffeine Drinkers May Not Miss a Beat
Proponents and opponents of caffeine have long been weighing in on its health effects. Caffeine-lovers will be happy to know that one common caffeine criticism may no longer be on the table.
Vitamin D in Moms-to-Be: The Effect on Kids' Asthma
Could the vitamin D in mom's diet during pregnancy affect her children's future health? Regarding asthma, that question might have been answered.
Raising Awareness for Prediabetes
For patients diagnosed with prediabetes, the message is clear: it's not too late. {C}
Healthy Snacks Under 200 Calories
Many people are planning to make healthier choices in the new year. Here are seven easy snacks that will keep you satisfied, while still helping you stay on track with your health goals.