Eating mindfully is key if you're trying to improve your diet or maintain a healthy weight. But mindless snacking can sink a healthy diet fast.

Can you put sunscreen on babies? It's a question that comes up for many parents in the summer. Read on for the answer.

You've heard about the importance of having a "healthy gut." You might've even heard about probiotics. But what is the real story on these so-called "healthy" bacteria?

There's a lot of talk about how to eat healthily at restaurants, but what about at home? That all starts at the grocery store.

An estimated 5.8 million people in the United States are living with Alzheimer's, according to the Centers for Disease Control and Prevention. To boost your Alzheimer's awareness, take a look at the information below.

You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment?

How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL).

Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator.

Concussions are more than just a blow to the head. They can have serious short- and long-term effects.

"Complementary health approach" — you've probably heard this phrase, but you might not know exactly what it is. Read on to find out.