CardiovascularInfo Center

From Sleep Apnea to High Blood Pressure
Kids who have obstructive sleep apnea face an increased risk of high blood pressure in their teen years, according to a new study.

How Sleep Affects Your Heart
How well you sleep may have an impact on how healthy your heart is.

Healthy Fats: Which Oils Are Best?
By now, most people know that vegetable oils often contain healthy fats, but which ones are best?

Blood Pressure: A Numbers Game
High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean?

Act F.A.S.T. to Spot a Stroke
Do you know the signs of a stroke? Knowing the signs and symptoms can make all the difference.

The Mediterranean Diet: What You Need to Know
Any time you start reading about healthy diets, you're likely to come across the Mediterranean diet. There's a good reason for that.

For American Heart Month, Say No to Heart Disease
Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health.

Blood Pressure Management: What You Should Know
In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health.

How to Reduce Your Sugar Intake
There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.

To Gym or Not to Gym?
Can't seem to motivate yourself to get to the gym? Then this article is for you.