Learning habits to maintain a healthy weight in childhood can promote lifelong health.

If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that.

There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that.

Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children.

Hurricane season is here. There's no better time than now to learn how to keep yourself and your family safe and healthy.

Knowing your asthma triggers is the first step in avoiding them.

Cancer can affect anyone, and that includes men. Below, we discuss seven cancer symptoms that men may overlook.

Cleanses and detox diets may sound healthy, but do they really work?

These days, you’d be hard-pressed to find a grocery store without a gluten-free section. But what does it all mean?

When do you take your baby to the dentist? When do you start brushing your baby's teeth? What toothpaste should you use?