Flu season is here, and that means you or a loved one might have been diagnosed with the flu.

How well you sleep may have an impact on how healthy your heart is.

There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.

Want to live longer? Taking more steps could help.

You might have heard some old wives' tales about medications over the years. Did the myths you have heard make our list?

Falls can happen in the blink of an eye, and they can completely change your future. But you can take steps to prevent medication-related falls.

How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL).

Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk.

Can't seem to motivate yourself to get to the gym? Then this article is for you.

Most people have heard discussions about "processed" vs. "unprocessed" foods. But what does that really mean?