Health News

How to Go Meatless
Many consumers take steps to eat less meat and more veggies. Veggie-heavy diets can have health benefits, but they need to be done right to provide all the nutrients necessary for a healthy life.
When Gluten Gets You Down
Wheat allergy, gluten intolerance, celiac disease — one and the same, right? Well, no, not really.
Smoking and Weight Control: Misconceptions Abound
Do you believe smoking can help control your weight? If so, think again.
Getting Physical Could Fight Liver Disease
Exercise — it's good for more than just keeping the weight off.
What Being Too Thin Might Do to Your Brain
The dangers of being too heavy are well-known, but does being too thin pose any risks? In fact, it could pose some risks to your mental health.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
Potential Hummus Health Hazard Prompts Recall
Potential contamination has prompted the nationwide recall of several Sabra Dipping Co. hummus products — to the tune of 30,000 cases.
Get the Skinny on Weight Loss Programs
Many weight loss programs make big promises, but how many can live up to the hype long-term? Unfortunately, probably not too many.
Heart Attack During Exercise: Not a Big Threat
Heart attacks can strike with no warning, even while exercising. However, middle-aged adults shouldn't be afraid to exercise, as the likelihood of sudden heart attacks may be low during vigorous activity.
Chemotherapy and Fish Oil: Something Fishy Here?
Cancer patients often implement a variety of lifestyle changes, including the use of dietary supplements like fish oil. However, this may be a case in which a potentially healthy habit could also have negative effects.