Healthy Habits Every Man Should Have
Taking steps to form healthy habits now is one of the best ways to avoid future health issues. Here is a list of healthy habits every man should consider. Many of these habits are interrelated and work well in combination. Try them out and discover what works best for you.
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Review Date:
December 13, 2013Citation:
Mayo Clinic, "Stretching: Focus on flexibility" Mayo Clinic, "Stress symptoms: Effects on your body and behavior" Cleveland Clinic, "Posture for a Healthy Back" European Society Of Cardiology, "A good night's sleep increases the cardiovascular benefits of a healthy lifestyle" American Heart Association, "Life's Simple 7" Mayo Clinic, "Exercise: 7 benefits of regular physical activity" Mayo Clinic, "Alcohol use: If you drink, keep it moderate" Mayo Clinic, "Water: How much should you drink every day?" Center For Disease Control, "Basic Information About Colorectal Cancer" Center For Disease Control, "Heart Disease" Mayo Clinic, "Sexual health basics" Cleveland Clinic, "Smoking" Mayo Clinic, "Men's health: Prevent the top threats" Courtesy of Yuri Arcurs | Dreamstime Courtesy of Arne9001 | Dreamstime Courtesy of Andres Rodriguez | Dreamstime Courtesy of Endostock | Dreamstime Courtesy of Monkey Business Images | Dreamstime Courtesy of Nyul | Dreamstime Courtesy of Martinmark | Dreamstime Courtesy of Saniphoto | Dreamstime Courtesy of Mauricio Jordan De Souza Coelho | Dreamstime
Last Updated:
September 15, 2014