Hard Facts About Soft Drinks

Calcium Intake is Lowered

Various studies have linked soft drink consumption with lower rates of calcium intake. Researches believe that these results are caused by soda replacing milk as the beverage of choice during meals. If unchecked, calcium deficiency can lead to serious health complications, such as osteoporosis.

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Review Date: 
January 8, 2014

Citation: 
Last Updated:
July 1, 2014