Gum in Your Stomach for 7 Years? Think Again...
Many products that contain vitamin C are marketed as immune system boosters that that can fight off colds and the flu. However, when taking a look at the research, there is little evidence to support this claim. According to one study, even though vitamin C supplementation is not justified, it may be worthwhile for cold and flu patients to test on an individual basis whether it can be beneficial for them.
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Review Date:
April 2, 2014Citation:
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Last Updated:
July 1, 2014